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How Much Caffeine in Stumptown Cold Brew with Oat Milk

by Jessica

Caffeine Content

Stumptown Cold Brew with Oat Milk is a smooth and refreshing coffee drink that’s ready to enjoy straight from the carton. For those who love a chilled coffee without the dairy, this beverage hits the mark. But if you’re wondering how much caffeine you’re actually getting—here’s the answer:

An 11 oz carton of Stumptown Cold Brew with Oatly contains approximately 130 mg of caffeine.

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That’s a moderate dose for a cold brew, especially one blended with oat milk. The caffeine level is enough to give you a boost but not so much that it sends your heart racing.

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Health Considerations

Caffeine isn’t just about energy—it also plays a role in your health. Here are some key facts:

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Safe Daily Caffeine Intake

According to the U.S. Food and Drug Administration (FDA), up to 400 mg of caffeine per day is generally considered safe for most healthy adults. That means you could enjoy up to three cartons of Stumptown Cold Brew with Oat Milk in a day and still stay within safe limits.

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However, keep in mind that caffeine can sneak into your diet from other sources too—like tea, chocolate, soda, or even medications.

For People Sensitive to Caffeine

If you’re sensitive to caffeine, this product may still be manageable due to its moderate content. Some people feel jittery or anxious after just one cup of strong coffee, while others don’t feel much at all.

Here’s how to check if it’s right for you:

  • Start with half a carton and see how your body reacts.
  • Avoid drinking it late in the day if caffeine affects your sleep.
  • Pair it with food to slow caffeine absorption.

Always listen to your body. If you notice symptoms like rapid heartbeat, restlessness, or trouble sleeping, it might be better to choose a lower-caffeine option or switch to a decaf version.

Ingredients and Flavor Profile

What’s Inside?

Stumptown Cold Brew with Oatly is made with just a few simple ingredients:

  • Cold brew coffee
  • Oatly oat milk (made with water, oats, oil, and minerals)
  • A touch of sweetness from natural sources
  • No added dairy or artificial flavors

This gives the drink a clean label that appeals to health-conscious consumers.

Creamy and Balanced

What really sets this drink apart is its flavor and mouthfeel. The oat milk softens the intensity of the cold brew, adding a creamy, slightly sweet texture that’s still rich in coffee flavor. It’s smooth, mellow, and easy to drink—even for those who don’t usually enjoy black coffee.

And since it’s completely dairy-free, it’s a great option for:

  • Vegans
  • People with lactose intolerance
  • Those avoiding dairy for digestive or ethical reasons

The combination of Stumptown’s well-crafted cold brew and Oatly’s popular oat milk results in a beverage that’s both satisfying and gentle on the stomach.

Packaging and Sustainability

Planet-Friendly Carton

Stumptown’s Oat Milk Cold Brew comes in a Tetra Pak carton—a smart and sustainable choice. These cartons are:

  • Fully recyclable
  • Made from renewable materials like paperboard
  • Lightweight, reducing shipping emissions

Tetra Pak’s packaging is also shelf-stable, meaning it doesn’t need refrigeration until opened. That reduces energy use during transport and storage.

Stumptown’s Commitment to Sustainability

Stumptown Coffee Roasters has long been known for its focus on ethical sourcing and environmental care. Their cold brew is made using:

  • Direct-trade coffee beans
  • Sustainable farming practices
  • Environmentally friendly processing methods

This reflects their broader mission to offer exceptional coffee that’s better for people and the planet.

Usage Tips

Not sure how to get the most out of your Stumptown Cold Brew with Oatly? Here are some easy and delicious ideas:

1. Morning Kickstart

Grab a chilled carton straight from the fridge and pair it with:

  • A bowl of oatmeal
  • Avocado toast
  • A protein bar or breakfast wrap

It’s a convenient alternative to a hot coffee when you’re on the go.

2. Midday Pick-Me-Up

Need something to power through an afternoon slump? This drink provides just enough caffeine to boost focus and energy without the crash you might get from high-sugar energy drinks.

3. Coffee Smoothie Base

Use it as a base for a smoothie by blending it with:

  • A banana
  • A scoop of peanut butter
  • Some ice and a splash of vanilla extract
  • This adds nutrition and makes a refreshing, protein-rich snack.

4. Coffee Ice Cubes

Pour any leftover cold brew into an ice tray. Freeze and add to future cold brews to prevent dilution. You’ll preserve flavor and enjoy a longer-lasting cold drink.

5. Dessert Drizzle

For a fun twist, try drizzling a bit over vanilla ice cream or dairy-free gelato. The combination of cold brew and creamy oat milk enhances dessert flavors beautifully.

Conclusion

Stumptown Cold Brew with Oat Milk offers a thoughtful balance of taste, caffeine, and nutrition in a planet-friendly package. With 130 mg of caffeine per 11 oz, it provides a steady boost without the extremes found in other energy drinks or extra-strong cold brews.

Whether you’re seeking a quick morning coffee, a gentle afternoon buzz, or a dairy-free option that doesn’t compromise on taste, this drink delivers. It’s crafted for coffee lovers who care about quality—and the world we live in.

Its moderate caffeine level, creamy flavor, and sustainable packaging make it a standout in the growing world of ready-to-drink coffee. And it’s all brought to you by a company that takes both coffee and community seriously.

Looking for a reliable cold brew to keep stocked in your fridge? Stumptown Cold Brew with Oatly might just be your next go-to.

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